Think Dirty Blog — fitness

It’s a tale as old as time. Every year, we make our New Year’s resolutions, throw ourselves into them for a few weeks, and eventually they fall by the wayside and we return to our normal routines (and bad habits). Speaking as someone who has neither seen the inside of a gym nor even bothered to make New Year’s resolutions in years, I more than understand. We want this year to be different, it is a...