Think Dirty Blog — mental-health

Think Dirty Coping Toolbox: Stretching & More!

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In light of our adjustments into self-isolation, the Think Dirty team has brainstormed ways to create meaningful, enjoyable content that feels authentic. More than anything we didn’t want to preach about the wonders of meditation and baking bread to pass the time. Let’s be real, no one wants to hear more of that, and personally I would not be caught dead baking my own bread during the quarantine....

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Think Dirty Coping Toolbox: Reading & More!

anxiety coping covid19 mental-health think-dirty

Over the course of the next few weeks, the Think Dirty Team will be sharing our coping mechanisms with you! If you haven’t read our article about Anxiety in The Time of Corona, I highly recommend you do that first. If you are not planning to do that, here are the highlights. There is no one way to cope with the state of the world right now but the key is finding the best way for you. The purpose...

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The Hard Truth About Anxiety In The Time of Corona

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We promise this will not be yet another article telling you to be productive during this pandemic. Nor will be it be an article telling you to take it easy. We have had enough of those emails, posts, and tweets. The real truth is, self-isolating is hard for every single person. Humans are social creatures and we crave connection. It has also triggered feelings of anxiety for many of us. That being...

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